How do we eat the COVID-19 mental health elephant? One bite at a time.
Centre for Addiction and Mental Health Clinical Psychologist Dr. Katy Kamkar joins Think Upstream Plan B podcast host Ralph Benmergui to...
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COVID-19 myths topping the charts this week
What spreads faster than COVID-19? Misinformation about COVID-19. Jo Snyder Rather than being transmitted from aerosol droplets,...
COVID-19: How do we make sense of the modelling?
The biggest question on everyone’s mind right now is: “When will this pandemic be over?" Jo Snyder Unfortunately, we don’t have a clear...
Social prescribing in the age of COVID-19
Life in the age of COVID-19 can feel very inward looking as we hunker down at home, focused on caring for our loved ones. Trish Hennessy...
COVID-19: Misinformation on steroids
There is so much misinformation about COVID-19 and what we can do about it. To cut through the noise, Upstream Plan B podcast host Ralph...
Social and physical distancing... are we doing it right?
Across Canada the rules and repercussions for breaking social and physical distancing vary. It makes sense we’re all scratching our heads...
COVID-19 changes everything
The pandemic is moving the Overton's Window Trish Hennessy I had a COVID-19 dream, where I was trapped in a sprawling resort crammed with...
How do I safely shop for supplies?
The way we shop for groceries is not the same today as it was before COVID-19. Jo Snyder Gone, for now, are the days when we could go...
Learn more about masks in the age of COVID-19
Are masks effective against a virus like COVID-19? What’s the difference between a N95 mask, a homemade mask, or a bandana? Upstream Plan...
Why are some of us still in denial?
The numbers are adding up quickly. Still, some of us aren’t taking COVID-19 as seriously as it warrants. Jo Snyder Just this week a...
Should we wear masks when we go outside?
There are lots of expert voices right now advising whether or not we should be wearing masks when we go outside. And there’s nothing...
Social resources for Canadians impacted by COVID-19
Upstream Lab has created social resources for COVID-19.